Known as the “Sunshine Vitamin”, Vitamin D is an extremely important having powerful effects on systems throughout your body. Vitamin D can be found in different sources such as sunlight, dairy foods, and certain vegetables. It is difficult for most of us to get enough of it without being intentional. Unlike other Vitamins, Vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Every human body makes it from cholesterol when your skin is exposed to … [Read more...] about Vitamin D Deficiency
Many people who catch COVID-19 -- maybe as many as 40%, by some estimates -- never develop noticeable symptoms. They don’t run a fever. They don’t cough or feel short of breath, and they don’t get the strange and numerous other symptoms that can be a sign of infection like frostbite-like bumps on the skin, diarrhea, or the loss of smell or taste. Asymptomatic COVID-19 Even though you may feel fine, or asymptomatic, COVID-19 is affecting lungs and lung function of asymptomatic COVID-19 … [Read more...] about Asymptomatic or Mild COVID-19
Flu symptoms are elusive. We hear symptoms of illness described as “flu-like”. What does that mean? How can you know if what you are feeling is a cold, or something more serious like the flu? If you’ve ever had the flu virus, you know. Fever, body aches, sneezing, cough, weakness, and sometimes even vomiting are part of what makes up the flu. That sounds pretty awful. Anyone surviving a bout of the flu feels like they should have gotten a t-shirt to commemorate their accomplishment. There are … [Read more...] about What Are The Symptoms of The Flu?
When it comes to the flu vaccine, there are decisions to make. As a community healthcare provider, we are often asked questions about flu vaccine effectiveness, when to get the flu vaccine, what ages are affected most by the flu and what are flu vaccine side-effects. The most vulnerable populations when it comes to illness are the very young and the elderly. Infant bodies are working hard to build immunities. The elderly may have compromised immunities as a result of other illness or may be … [Read more...] about Flu Vaccine Facts
During the flu season, I get asked a lot of questions about this predictable and sometimes deadly disease. Two of the most common questions are how long does the flu last and how long am I contagious. How Long Does It Last? On average, if you come down with the flu, you can expect to deal with the effects for about one to two weeks. The most severe symptoms tend to last 2 to 3 days but the accompanying weakness, fatigue, dry cough, and a reduced ability to exercise can linger much … [Read more...] about How Long Does The Flu Last?
We’ve all felt a pain in our back. But when is that pain worthy of a trip to the emergency room? You know your body better than anyone. If you sense something is seriously wrong, or if the pain is so severe that you cannot wait to see your primary care doctor, a trip to see us at Elite Care is a good idea. When Should I Visit The ER? Furthermore, if the pain occurred because of an injury, seek emergent medical as well. Its important to have your back pain scanned and X-rayed to rule out … [Read more...] about Back Pain Emergencies
A cough in and of itself is nothing to worry about. However, if your cough is accompanied by difficulty breathing an emergency room visit may be a good decision. Furthermore, if you can’t walk but a few steps without losing your breath, or if your cough is accompanied by a fever and/or chills, and weakness you should consider coming to see us. Upper respiratory issues are nothing to dismiss lightly. Be smart and if you need emergency attention our team at Elite Care 24 Hour Emergency … [Read more...] about Upper Respiratory Infection: Should I Go To The ER?
It’s true that chest pain shouldn’t be ignored, but it’s also true that it can be caused by things that are not actually life-threatening. So when chest pain strikes, how do you know if you should make a trip to the ER? The truth is there really aren’t any hard fast rules. In fact, up to 30% of heart attacks include symptoms that actually go unnoticed by the patient. This makes coming up with a solid set of guidelines pretty much impossible. So, when in doubt, seek emergency care right … [Read more...] about Chest Pain