Elite Care 24 Hour Emergency Room
Houston Emergency Room
It’s known to everyone that being sedentary has adverse effects on your health. A desk job worker on an average sit for 40 hours a week, sometimes more. And, the new normal of working from home this year has added an extended pressure of managing kids, pets and doing day-to-day chores, leaving little to no …
When you think of getting fit, you might think about working out in a gym or yoga, maybe even a sport. But did you know that one of the best ways to get fit is to walk? The unassuming act of walking offers some great health benefits. What’s more, it’s free, uncomplicated, and does not …
The main job of the body’s immune system is to protect you from infection and disease. It does so by attacking whatever it perceives as an invader (antigens), such as bacteria, viruses, cancer cells, and allergens. The process of protecting and defending your body from invasion consists of four steps. The immune system will: Recognize …
