Preventing the flu must be intentional when it’s flu season. Many of us feel vulnerable, even though flu vaccines exist. We’ve heard stories about flu complications and are aware that such complications can worsen symptoms and even result in death. It’s something no one wants to think about. So, we stay vigilant and we are tasked with staying on top of information that can minimize the risk of acquiring the influenza virus. Who Is Keeping Watch on Flu Outbreaks? The Centers for Disease … [Read more...] about Flu Prevention Tips
Colds and Flu Types Is it the cold or flu? Sneezing, coughing, fever, body aches, stomach distress are symptoms of a number of illnesses. How do you know the difference between the common cold and the flu? Common Cold Symptoms The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. If symptoms exceed comfort levels, it is time to see a doctor. (Mayo … [Read more...] about Do I Have A Cold Or The Flu?