A stroke is a life-threatening medical emergency. The sooner treatment begins, the higher the chances of controlling further damage. Every moment counts. A blood vessel carries oxygen and nutrients to the brain. A stroke occurs when a clot or any rupture blocks the blood vessel. When that happens, part of the brain cannot get the blood the oxygen it needs; therefore, the blood vessel and brain cells die. Women have a higher lifetime risk of having a stroke than men. While some stroke signs … [Read more...] about First Aid For Stroke
Community Health News
Recovering from Coronavirus: What to expect
About 8 in 10 people who get COVID-19, the disease caused by a coronavirus will have only mild illness and the reality is that the vast majority of people who come down with COVID-19 will survive it. Just as the number of cases grows, so does another number, those who have recovered. In mid-March 2020, the number of patients in the U.S. who had officially recovered from the virus was close to zero but now it's in thousands and is climbing every day. Recovering from COVID-19 is more … [Read more...] about Recovering from Coronavirus: What to expect
Mental Health Month
May is Mental Health Awareness Month, a time to remove stigma and attain mindful wellness. Each year, millions of Americans face the reality of living with a mental illness. Mental illness does not discriminate, affecting men and women, boys and girls of all ages, races and social classes. We need to fight the associated perceived shame, provide support, educate the public and advocate for policies that support people with mental illness and their families. (NAMI, April 2020) Each one of us … [Read more...] about Mental Health Month
Hand Hygiene -May 5
According to the U.S. Centers for Disease Control and Prevention, “Hand hygiene is the first line of defense for the prevention of illnesses and spread of infection to others.” And this small simple activity, hand hygiene, is so important that the CDC has declared May 5th as World Hand Hygiene Day. (CDC, April 2019) As we’ve seen with the outbreak of COVID-19, this simple activity has become an absolute must. The virus spreads through touch and droplets generated when an infected person … [Read more...] about Hand Hygiene -May 5
Is My Chest Tightness Anxiety or the Coronavirus?
A lot of people suffer from anxiety in their normal life. With so much media coverage and information during this uncertain time, it’s hard not to feel anxiety. If you’ve never experienced a panic attack before, many who go experience panic attacks and anxiety can feel like they’re dying when they aren’t. There are a lot of different medical conditions can cause sudden shortness of breath: asthma, chest infection, heart disease, anxiety, panic attacks, and yes — COVID-19. (BR General, April … [Read more...] about Is My Chest Tightness Anxiety or the Coronavirus?
Tips for Dealing with Depression and Anxiety in Times of Crisis
Tips for Dealing with Depression and Anxiety in Times of Crisis Like happiness, sadness & grief are natural human emotions. But a major depressive/mood disorder isn’t healthy and should not be taken lightly. Depression and anxiety are common diagnosable conditions; however, if left untreated, it can lead to serious health complications. According to the World Health Organization (WHO), depression is the leading cause of disability worldwide, affecting people across all age … [Read more...] about Tips for Dealing with Depression and Anxiety in Times of Crisis
Asthma Attack Symptoms & First Aid
Asthma is a respiratory condition that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking medicine and avoiding the triggers. However, when symptoms get worse, it is called an asthma attack. Asthma affects people of all ages and often starts during childhood. How common is Asthma in the United States? According to the Centers for Disease Control and Prevention (CDC), 1 in … [Read more...] about Asthma Attack Symptoms & First Aid
World Immunization Week
World Immunization Week is always celebrated in the last week of April (April 24-30) with a goal to promote the use of vaccines to protect people of all ages against disease. Immunizations save many lives every year and are recognized as one of the world's most successful, cost-effective interventions. However, there are still nearly 20 million children in the world, who are still not able to get the vaccines they need or require. Alternatively, there are parents who choose not to vaccinate … [Read more...] about World Immunization Week
Tips for Strengthening Your Immune System
The human immune system is a bit of a mystery since we can’t see it or germs that cause illness and really don’t have 100% control over if we get sick or not. With the Coronavirus (COVID-19) outbreak, everyone is now hyperconscious about staying healthy and maintaining a healthy immune system. However, when it comes to fighting viruses, everyday precautions such as washing your hands often and avoiding sick people are key to staying well. There are ways that can boost your immune system and … [Read more...] about Tips for Strengthening Your Immune System
Strep: Group A and Group B Infection
Children often come down with sore throats commonly caused by colds, viruses and, environmental factors such as smoke, dust in the air, and plant allergens. The concern is when a sore throat involves Strep, which is different and can lead to serious complications if left untreated. The throat infection is caused by bacteria named Group A Streptococcus. Strep throat is contagious and most often affects children younger than 16. It is most common in winter and spring, according to Centers for … [Read more...] about Strep: Group A and Group B Infection
